Blu Cantina

Atlanta is such a versatile city. I found a dope "Latin American Fusion" spot by the name of Blu Cantina, I feel everyone should visit them. From the outside of the restaurant you see the lively art on the building's walls. The vibe inside is mixed with a DJ booth, some space, a bar, and booths with a few tables inside and out. The food is great and they have a sweet variety and great prices. Music may make you change from a light bounce in your seat to a sweet stand up twerk... balance.

My go to drink at Blu Cantina every single time will be the Henessey Margarita. Now I know that Margarita is associated with tequila, but this cognac in there will give you a new outlook. Ask your server about a pitcher if you are 21. 

I went to Blu Cantina a few times while in Atlanta this last trip. My official introduction was with Kirstie and we had a nice array of delicious finger food. We started off with the ultimate sampler. You can always mix up the options, but we chose some golden chicken empanadas with a light chipolte kick drizzled over top, the veggie filled southwest egg rolls and the queso to dip it all in. 

Next were the flavorful variety in tacos that we had. We had a tender brisket taco, I had a fried fish taco with some nice hints of mango in it, a grilled shrimp taco that also has some great mango slaw, Kirstie had a surf and turf taco which has brisket and shrimp in it. All of these we ate with rice and beans. I also went back a couple other times, added wings, fries and other things I stated above. All of it was so filling and flavorful.

And of course I had a few churros after dinner because a meal is not complete if desert is not present.

MAKE SURE YA'LL FOLLOW THEM ON SOCIAL MEDIA TO FIND OUT ALL THEIR NIGHTLY DEALS IG: @BluCantina_eav

I appreciate everyone that catered to me and my friends in Blu Cantina. My sister and favorite server Diamond works here and she is a gem to say the least. Everyone here from the boss Gally (G) to the cooks are all welcoming and on point. I can always appreciate black owned businesses flourishing. Hope this establishment continues to grow and kick ass everyday. As I finish typing this I wish I was able to down a Hennessy Margarita and a chicken empanada, just a quick pick me up snack is all. I hope you all enjoy this chilled restaurant lounge next time you're in the A. I am glad to be back in the writing wave, I appriciate ya'll continued support and patience. Remember to always Love and Allow to be Loved xo  Tell them Ms. Mars sent you!

Happy Lou Smoke Shop

Fresh to the area, I have been trying to make my way around mom and pop establishments. While in Pompano Beach, I so happen to come across a new smoke shop called Happy Lou's

I loved the hospitality as soon as we arrived, Lou greeted us himself. He was knowledgeable about all his products and even let us see some outside the case. It is a family owned business that's been opened about 6 months now. I have faith that their business will only grow if they continue to give it TLC (tender love and care).

It is very close to the beach, walking distance actually. They have a good variety of glass work, hookahs, pipes, filters, incense, cigars, papers, vapes, cleaners. It is a little for everyone. Even if you are trying to quit smoking, they have oils for vapes in all flavors to help you ease off those killer ciggs. But for my folks that aren't going to stop smoking anytime soon; Lou also offers a relaxed back area to enjoy a sweet cigar, purchased on location for your convenience. They have snacks and drinks on location too... in case you get tobacco munchies of course. Everything is priced very fair. I grabbed 10 incense for only $2 and the holder for $7. Under $10 and my rooms smell a different scent every couple of days.

With my purchase, a review and a follow I was given a FREE GIFT!! Ya'll know I find free and inexpensive things for you guys. Make a purchase, support a local business, and get something free from it. Not only that, they are more likely to remember you, and treat you like family. Big shops don't usually care who you are, they just care for your money. At Happy Lou's small talk is made, questions are asked, and see you laters are meant. Down below are all the goodies I got from Happy Lou's.

I truly hope ya'll can make it out to this smoke shop. I have some friends in town this week that I may take to enjoy some goodies too. Happy smokers on a budget? #HappyLous is the place to go for all your needs. Make sure you let him know #MsMars sent you too. May you all continue to be great and positive in everything that you do. Remember to always love and allow to be loved. xoxo

Happy Lou' Smoke Shop
3165 E Atlantic Blvd, Pompano Beach, Fl 33062
Monday-Thurday 11am-7pm
Friday-Saturday 11am-8pm
Sunday 11am-8pm
754-205-2245

Free Up Close and Personal With The Sea Lions

This stop was one of my favorites on my California trip. I had been a few times before to California, but never really felt like I was one with the hidden gems the West coast has to offer. Want to thank my Orlando brother Phillip for putting us onto another A1 spot. Check below what fun there is to do, and where to go.

The drive to the location alone is too cool. Pictures really do not do this place much justice. They have a diversity of beach fun, rock adventures to the sea lions and even a grassy field to relax and lay out.

You are able to take the kiddies to jump in the water, or put some goggles on for an underwater adventure (wet suit not included). Make an adventure out of hopping from rock to rock, seeing how close you're able to get to the sea lions. Or you don't even need to touch the sand; there is a field of grass with trees spread out for some shady comfort. Had Maria even climb one for fun as ya'll see below. I appreciated the space and trip so much. Being such a paradox, it was my favorite to be around such a huge body of water AND mountains in one. God is beautiful, and mother nature is always showing out.

Being from Orlando, the closest you're able to really be to these beautiful animals are via Sea World or Zoo. So it was nice to see them be in their natural habitat and not behind a glass window. Not to mention that even though you're able to touch them and all in Sea World you also have to drop big bucks to do so. So being that this is an inexpensive blog, I figured I'd show ya'll how to see this gem, in California's "gem' La Jolla. So down below I have the location. Also check out the pictures below, tell me how ya'll like this place. Show me your own pictures if possible. All feedback from ya'll, my awesome supporters are always welcomed. Thank you for continuing to show me so much love on all my social media platforms. I will be graduating in just a couple of weeks, I can not wait to show my blog some extra TLC. New merchandise for #MarsMadness is also on the way. Remember to always Love and allow to be loved. God and hard work Xoxo

La Jolla Cove
Type it into a GPS, park up and have fun.

H-Town, It's Goin' Down

First time in Texas, of course a road trip was in order. Taking a car sometimes saves you more money, than grabbing a plane ticket; especially if the trip is planned in little time. Hope ya'll enjoy a few fun Houston spots. Contact me if you have any extra questions.

My cousin Bebe's birthday came around, so we decided driving up to Houston would be inexpensive and a blast; boy was she right about this one... Kinda. To start off she has a kick ass, eco friendly car. So it was literally under $100 there, and under $100 back in gas. That is already less than a round trip ticket for ONE of us. So I will be honest, the drive was total sh**! Damn near 15 hours of pitch black curves, swaying truck drivers and back cramps. Now, I may just be acting like a total cry baby about it; others may love this. I will say though, this is the BEST way to go to save money.

We decided to stay with family a couple of nights for peace and modesty. Then the very exquisite Magnolia Hotel for a few long nights, and early mornings. This hotel was decked out; it was a total mom and pops luxury package. The staff was the sweetest, they were all so helpful with everything. I loved how they didn't limit themselves to their property when guiding us. They worked so quickly, professionally and all with a bright smile on their faces. I love to stay on a property where every level of staffing has great energy towards you. Want to give personal shout outs to some of Magnolia's staff; to Chantay H. because she gave me great service as soon as I called, very detailed and hands on. Reginald S. was on the night shift and acknowledged us every time we were around with a smile. I don't have much of a favorite anything, but Iris, was just super kick a**, she referred to me as Ms. Mars, offered things before we even asked, her multitasking skills blew me away. Even Carlos out front with his contagious smile, and helpful services. Thank you all for the great treatment to myself and my guests. We were placed on the 21st floor of the hotel, overlooking beautiful Downtown Houston. The city is so beautiful, the locals are so friendly and catering. We enjoyed all the amnesties at the Magnolia hotel. They had free WiFi and snacks, happy hour, room service, gym, roof top pool and more. We even had a mini photoshoot on the roof, great view. They do have $30/day parking; we just parked at a meter right across and paid $7 for the whole day though (budget life). I got a great workout in while at the Magnolia, their equipment was all new and advanced; they have a fruit, water, and towel section for guests. I want to extend my gratitude to them 20 times more. Ms. Mars will be at the Magnolia hotel next time in Houston hands down!!

Tried to grab my Caribbean roots in a meal while out in Houston. Cool Runnings, mi soon come back man. I grabbed a very classic plate; rice and peas, oxtails, cabbage and sweet plantains large plate ran about $14. All the food tasted fresh, the meat was nice and tender too. Grabbed a beef and chicken patty for the road that Marie made sure was fresh. Marie put Bebe onto their rum punch for happy hour. Two of those bad boys and you will have to dutty wine once or twice. They are always offering lunch specials under $10. These plates are big enough to eat some, and take some too. They have the cool food truck in the front that stops in different places, they offer catering for affordable prices. Met some gentlemen at the barber college next door, I am all for people bettering themselves.

The laid back, drink specials, dance all night vibe place is The Flat for sure. The Flat has themed nights whenever they're open. I love the variety in music that they offer. Any place that plays the Goonies on the wall while Madonna is playing on the table is A1 in my book. As soon as you walk up to the door the security greets you extra friendly with a kick ass studded vest. You make your way inside and already see people dancing like an OG club. I am a total dancer, so I received the perfect energy when I saw everyone in groups feeling the beat. They always have drink specials, in which case budgets are attainable for a good night out at this place. I went on a Monday night which is Maniac Monday's where Dj Fredstar kills his sets with 80's music. Dj took me in a total time machine dancing daze, must hear if you're into the type of music to get it. Maybe you're more into smooth jams, like jazz. In which case head out for Tuesdays Jazz Jam this includes live music too. Wednesday's are made for my island lovers for reggae night, Thursday's are for on calls, these days are announced as they get closer. Friday's are for for house music lovers, edm, and electronic. Drink specials are too long to list, not too many bars can say the same.

This post is dedicated out to my cousin Sharlene, her fiancé Freddy and my perfect God kids Arri and JJ!! Houston trip was made for them and Bebe's birthday, I am just blessed enough to have family that know work must be done in between the fun. Thank you to all my supporters; I appreciate the ongoing support in everything. Soon Mars Madness will have pre orders so that you all are able to have a piece of me, wherever you go. Next stop is San Diego and Los Angeles. Be on the lookout for more posts near you. Remember to always Love and allow to be loved.

Magnolia Hotel
1100 Texas Ave Houston, Tx 77002
713-221-0011
Cool Runnings
8270 W Bellfort Blvd Houston, Tx 77071
713-777-1566
Monday-Thursday 8am-10pm Friday 8am-12am Saturday 8am-230am Sunday 11am-10pm
The Flat
1701 Commonwealth St Houston, Tx 77006
713-360-7228
Daily 4pm-2am
Daily Happy Hour 4pm-7pm

Seize The Night To Light Your Darkness; Insider

Motivation is a beautiful and priceless thing to come about! My great friend Carlton Myrie aka CJ wrote this awakening gem of a read. He puts in perspective what we are doing wrong in our communities. He gives us a guide on ways to succeed and not be a typical statistic. I am so proud of him and his accomplishments. I know for a fact you all will take knowledge, encouragement and power from this book!

So let me give a slight overview of the read for you beautiful people . I want to keep it simple for you all, so that I won't be blamed for spilling it all. First off, this is the book for everyone. He purposely made it a book under 100 pages so that it is attainable for people to start and finish it all. This book is for people who hate to read, but very much want to succeed. Anyone can finish this read in about an hour, if not less straight through. Being totally honest, this is not your average sophisticated ass Robert Greene book, it is SO much better! CJ made it a priority to relate to our Urban community. You are into this book from beginning to end, simply because of the rawness inside of his messages. Using a little slang, lots wisdom, and guides this is a book I need everyone to have. At times we get discouraged with our dreams, or we become too content with life; we feel as if more is not necessary. CJ will give you the steps you need to learn to prioritize, sacrifice and succeed. This book was made for our youth and our OG's alike. I love the fact that so many of us can relate. This is a read that you want to share with everyone around. I need people to read this book, because I believe we all have that chip to be great. Are you ready to activate your chip yet?

All the chapters stick out to me, but here are a couple of my favorites. Chapter 7 "If you can't build with em', stop chilling with em". I enjoyed this one because it was a reminder to me, that I am allowed to distance myself from lifelong friends that are not doing anything productive. Hangouts are fine, but we have not reached our glory of success, no reason there should be more play than work. Next one is Chapter 13 Blood, Sweat and Years. This chapter instills in your head the importance of time, and dedication. Favorite thing he said in this chapter (being a work in progress on patience) was "Love, happiness and success comes with planning and patience." You have to able to work harder and want it more than any average person. This does not amount to all the other great things in this book, these just popped out more for me. 

I gave CJ a simple interview on his book. Below I asked a few questions that may be helpful to you all, while learning a bit behind the man with the wonderful mind.

Wendy: What got this book started?
CJ: The spirits; seeing people I know with talent go to jail; running in the streets when young; spirits told me to move the culture
Wendy: What kept you going besides remembering why you started?
CJ: confidence and self worth; believe that you can achieve something; changing perspective.
Wendy: Top 3 highlights since you released your book?
CJ: Someone praying over me and giving me their blessings have not seen them 10-15 years, 13 year old boy made a video elaborating on "If you can't build with em' stop chilling with em', Parent asked me to go to their living room to talk to their kids.
Wendy: Whats Next?
CJ: Generate awareness; I do not fear messing up I do not fear failure I fear not trying.
I want to thank CJ again for motivating. For sticking through with this great accomplishment. You have already instilled things in my head that I will pass on and use for a lifetime. You are going to continue to grow and change lives everyday. Remain a man of faith, stay productive, stay hungry, and live life. It was an absoulte pleasure to be the first one to hear in depth about your story. Xo Remember to always Love and allow to be loved.
Contact
Book at 44thoughts.net (he even delivers to some people)
IG: @Casanova407_876
Facebook: CJ Myrie
Email: Carltonmyrie@yahoo.com

Hard Work, Sweat and Progression

My beautiful and amazing supporters! I needed a mental break from blogging and media working. I am coming back for you all, stronger and with brighter ideas. I am so excited for you all to continue my journey with me. To more adventures, more risks, and much more success!

So to kick off this update of mine! Working out for me is like a regular thing now. Still working on super healthy eating, but I am about 73% there. I am slimmer, skin is getting better slowly, my mind even feels healthier. Butt is getting bigger and gut is getting smaller. I took meat out for the month of January with the exception of sea food 1-2 a week. I am feeling great; I do miss meat, but I do have more energy. I am entering my last semester at Valencia College tomorrow. I am only taking one class, and will graduate in May. I have been in and out of school for over 5 years and even changed my major at one point. I am just happy to soon be finished with one obstacle, and on to the next. I applied for a University in Florida to continue my education. God willing to begin this summer with a couple of online classes.

Next is work, I am still on the hunt for someone who can offer flexibility with my school and travel, understands that I am a starving artist; but of course still be a well paying job for a hard worker like myself. I know to some it seems unattainable, but I know for a fact that they are out here. I refuse to overwork in something I am not passionate about for under $10. I prefer to have a company behind me that believes in me, and maybe even allow me to partner up with them afterwards. I am going to school for advertising and public relations. They can scratch my back now, and I may be able to scratch there's even better later.

Another thing I am in the mist of doing, is moving. I applied for a school as I said up top. I will give you a hint, it is NOT in Orlando. So I will have to leave the nest soon to continue my education and branding of myself. I have a few interviews lined up so keep those fingers crossed. A good paying job, and a few projects I have lined up will get my pockets a little oomph. The next 7-8 months will be a magnitude of money saving. I literally have a piggy bank, for all my change too. No penny will be wasted in the saving for this move. 

Lastly I am proud to announce that I will soon have merchandise available for Wendolyn Mars. I will be honest with you all, my supporters. Personally I am going into this with a pen, pad and lots of faith. I am learning as I go, and using my past experiences with a great team around me to guide me. Stay tune to all my social media networks, as I will be trying to post more and interact more with you all. I want to able to blog more without the pressure of doing it every Sunday. So the days may jump around when publishing an entry. I want to thank you all for showing me extra love always. I am still looking for extra feedback on everything that I do. This is all for you guys, to make life easier on you all, so you can relate and save money all at once. Below I have a rough draft of something I may soon be putting out. Let me know if it is something that you all would enjoy to wear. Thank you all.

To my day 1 and my new supporters. I live by my quote "Love and allow to be loved". This is for everything around you. Your mind, your body, your job, your family, your higher power. If you love it, show it that, allow it to love you back. Nothing but greatness can result from love being spewed from both sides. Xo

Look Who's Fit

Hey everyone, I have been on this healthier journey for a few months now. I workout at least 5 times a week, with a 1-2 mile runs each workout. Sometimes all I actually do is run. I am always looking how to switch up my workout as I have shown you all before. I decided to head back to my trainer Bert, you will too.

I met Bert a few years ago. Started as a trainer, and evolved into a friend. He has always been extremely motivational, professional, and respectful. He graduated with a B.A in sports and exercise science. He does training for both youth and adults. Works on weight loss, muscle gain, even trains athletes too. You tell him exactly what body type you are aiming for, and he will get you there. He has his own brand "Look Who's Fit" with lots of merchandise too. You will wear it proudly out and about, great quality and message. Bert always pushes you extra just when you think you are going to cave in. He always wants it badly for you, but you have to want it just as bad to see the true results.

It is always fun to head to his Saturday boot camps at Blue Jacket Park. The space is huge, and refreshing. These workouts are total judge free zones, everyone is amicable and welcoming. This past Saturday I began with a nice half a mile jog around the park. Went into cardio drills as soon as I went in. He incorporates a couple of different sports too. I did a little soccer and even some football. The drills are meant to work your full body out. The weather is getting very cool, so that helps with the sweat and cooling down process. Bert always has a full cooler of chilled water waiting as a reward. He even plays music outside to get us nice and hype. This awesome boot camp is only $10. You all know I am a total budget Betty. This is the place to be at on weekends for a great price, and even better results. He even has a partner there to assist him. Rafael, his partner also speaks Spanish for those wanting to bring bilingual friends out.

Bert does not stop there he also does private training. I will have all his information down below. He will be able to give you a little more 1 on 1 time. This may be a little pricey for some, but for others its the perfect balance. If you do not know how to workout in the gym, or what to eat, Bert will guide you. Thing is you will have to pay it now to be healthier, or pay it later in life if you end up in bad health. He will teach you the right way to use different machines and even your own body weight. He also does meal preps for his clients, or meal plans if you want to cook it yourself. He is always going over and beyond to make you feel better about not only your body, but the inside too. 

I want to thank Bert for always welcoming me back into his workouts with open arms. To see him continue to evolve to this awesome trainer is amazing. You will not regret going to him. If you have followed me on social media for a few years, you have seen me workout with him before. Best shape I was in before is all thanks to this man, and the pushing he did. Thank you all for continuing to support me in everything. You all are the real MVPs! All feedback is always welcomed please. Remember to always Love and allow to be loved. Xo PS: I will have a video up on my IG this week, of my workout. @W3ndy1321

Bert
407-973-9600 (text savvy too)
IG: lookwhosfit
www.lookwhosfit.com

Black Lives Matter

I am so sadden by this post. Again I have to bring awareness to yet again another tragedy. But here I am, doing it and holding my head high in the mist of it. Recently two more black men were murdered by careless police officers. I am here to give my views, shine light, and kill a little ignorance all in one for you all. All feedback is always welcomed.

Unless you live under a rock, you have seen all of the senseless acts of violence towards our black brothers and sisters. Hurts to see people that are supposed to be protecting us, boldly just shoot us down. The worse part is, no justice is being served.

Now I respect and appreciate all of our brave police officers doing their jobs the right way, and risking their lives everyday. Taking proper protocol, making the necessary arrests and attacks. But I believe they all need to speak up, point out what is clearly wrong. If you are silent for something as big as this, you truly are part of the problem. We need to all stand together, protest, scream for justice to be served. These murders are being seen on camera, full blown proof, and the system just decides to look the other way. Unfortunately we have many cowards hiding behind a badge. A real police officer is someone caring, fearless, intelligent, and aware. If you fear an unarmed, and harmless human being, and you want to apply to become a police officer, do us all a favor and go work retail at your local mall instead. So police officers if you read this, I ask for you to stand behind the citizens you swore to protect, and not behind the murderer with your same uniform.

As for the Black Lives Matter, I stand with it forever. Some are are saying "all lives matter" in response. That is irrelevant, we are stating the obvious. Problem is, black lives being something that does matter, clearly does not to others. So we will continue to shine light on this issue. Continue to stand up for what is right, keep talking about it to others every chance you get, and keep fighting until changes are made. I do not stand by violence, but it does not surprise me the way people are lashing out. We need to do more protests, shut down more streets, scream louder, get out to more cities, states, countries. Get new contracts in order, get new laws to make way, more testing for people entering the force. There are so many things we can try and change if we all work together. 

I am grateful to have this platform to speak my mind, and give awareness to something so important to me. I do not want to fear about any of my loved ones being killed. I want to be able to voice my opinion, and have changes made. My mother risked coming to this country to give me a better life, because America was a safe country, seems to me some things have changed. Let us all be one voice. There is a Black Lives Matter march today Sunday July 10th, 2016 at Lake Eola, from 6pm-930pm. I hope you all can make it, let us be heard. Contact me if you need any help getting downtown, or have any questions. Thank you so much for the ongoing support from you all. Be safe, and remember to always love and allow to be loved. Xo

Pray for Orlando

First and fore most, I want to give my condolences to all the families who lost someone early Sunday morning. A huge, devastating tragedy has hit my city, my home. My heart is heavy for all the lives lost at Pulse night club. So sad to see us living in a world filled with so much hate still. I can not fathom how someone can just kill so many people for absolutely no legitimate reason, I want to ask you all regardless of your God, to pray for the lost souls, and families in this madness. 

I can not believe that something this big happened where I live. I always pray for scenarios like these to stay away from me and my loved ones, we see them all the time on the news. We have came untied to heal all these wounded people. I am in so much love with everyone around Orlando right now. So many people in line donating blood, food, and support. Lines were out the the hospital doors and onto the streets filled with young and old people wanting to help and donate blood. I hate to say that something so disturbing like this event made us come so together, but happy at the same time for the great love we have gained from it (bitter sweet).

I want to make something clear too, my background is Catholic and I praise Jesus loud and proud. He is my savior and who I thank for keeping myself, my family and friends safe. But I also know, and love many Muslims. I respect their religion and what they stand for. I am a very open minded person and always appreciate learning. So I ask of you all to not judge a couple bad, soggy apples in a basket of fresh, crispy red ones. 

I hope we all can continue to come together in this time. Let Orlando rise from this, and NOT let the enemy win. We will grow stong and fearless from this. Below I have some locations that are still allowing for people to donate blood. All donations are being taken for people standing in line. Even if you can not do one or the other, at least pray. Keep the victims and their loved ones in your prayers. I hope that this makes us more aware of our surroundings anywhere that we go. Let us always tell the people around us how much we love them, and try to keep good vibes with everyone around. Too much hate around to not want to shine compassion and love every chance we get. Thank you all for the continued support, and remember to always Love and allow to be loved. Xoxo

Blood Donations

Orlando West Michigan Donor Center, 345 W Michigan Street, Ste. 106, Orlando, FL 32806

Orlando Main Donor Center, 8669 Commodity Circle, Orlando, FL 32819

Oviedo Donor Center, 1954 W. State Road 426, Oviedo, FL 32765

Asbury United Methodist Church – Bloodmobile 220, West Horatio Avenue, Maitland, FL 32751

St. Luke’s United Methodist Church – Bloodmobile, 4851 S. Apopka Vineland Road, Orlando, FL 32819

Metro Church – Bloodmobile, 1491 East State Road 434, Winter Springs, FL 32708

 

Appreciate Your Freedom

This entry is very different from anything I have done before, so bare with me. This week as opposed to going out to get something to eat, or to do an outdoors activity to blog on, I went to visit my friend in prison. We have been writing back and forth for years now, but this weekend was the first time I went to actually visit him. This was my first time in a prison environment so it was all very new to me, but I was open and excited to see my friend.

So first off, for those that have never been to prison, it is an equivalent of airport TSA on steroids. First off the dress code, no tight or revealing clothing. Skirts and dresses have to be a specific length. That's really it, they don't want you to dress like you're about to shake your ass for a dollar. Then comes the search which is TSA on steroids, the pat down, shaking of the bra, opening your mouth to make sure nothing is coming in blah blah. It was really simple to me, I've had a few "random" stops with TSA so I know how anal (no pun intended) they can be sometimes. Next is entry, you get a visitor number which stays with you whenever you go visit anyone at another prison. You have to take a picture, wait for them to let you in then head in to the visitors area. It is really just a big area with a lot of tables, and different paintings on the walls. The Correctional Officer tells you to hand in a paper with your picture, and the person you are visiting on it. They then assign you to a table, and let you know that you are able to go outside and walk around. Then comes the waiting game for your loved one. 

I have not seen this friend of mine since I was like 18-19 years old, I am now 24. He is serving a 10 year sentence and has already completed 5. His name is James, and he is one of the smartest, most positive and funniest people I have met. On days when I myself am out here wanting to rip my hair out with school, and crap with life, he gives me an extra form of reassurance needed to keep going. We are all humans, we all make mistakes, some big some small and one way or another we all learn from them. He made a mistake, he took responsibility and is now doing his time for it. This speed bump life threw at him is not going to determine who he will become after it, it will only allow him to grow and be successful when he comes out. I am a firm believer that being incarcerated will either, make you or break you. You have to be a mentally strong person to endure such things. 

Our visit was so nice, and very much needed for us both. We were both laughing it up, catching up on things on the outside, him telling me how things are in there. We were munching too. They have what's called a canteen, this is where you just go up to a window that they sell all types of snacks, drinks, and picture tickets for when you want to take a picture together. We walked outside, it was a beautiful day with blue skies and limited amount of fluffy looking clouds, great temperature and all. We played cards, he taught me how to play blackjack. We will continue to practice on my next visit for sure. I need to hit the casino and show off my skills one day. I was new to everything. They have rules you have to follow, if not that may mess up your visitation privileges and theirs too. No arms around the shoulders, no sitting side by side, cant hug too long, etc. But honestly in my opinion they were a little more lenient than I thought. I have never been in jail, like I said never even visited someone either. So I was very ignorant to the rules that were to be followed at this establishment. I was able to spend a couple of hours just relaxing, having great conversations and learning from each other. We took some awesome pictures that are down below too. He was so thankful for me writing him, and making the trip to visit him. He was so genuinely happy to see me, to talk to me and just to be around someone new with such positive vibes. Little does he know, I took so much more with me too.

The reason for this blog is to shine light on our loved ones in jail, or prison whatever. This is also for our older family members in nursing homes or rehab centers. If they are still around, contact them, help them get through their tough times, and learn from them as well. Reassure them that they still have a support system out here. As for my people that ARE out here and free, take into consideration the wild advantage that you have available. You are able to do whatever it is you want, you have all the resources to be successful and to reach every galaxy out here. This visit to my dear friend James just made me want to be there for him more, and to just strive harder than I have been for my dreams that I WILL make a reality. I am so grateful for everything I have out here, especially my freedom, my family and the ability to do whatever it is that I want. This trip really made me look at many things differently. If you are religious, or spiritual send good vibes his way. Hopefully he makes it home sooner and can begin to build his empire. He has already started from the inside, with things like reading and planning. He will be coming back home a new man and ready to take on the world. I hope you all know how blessed you are to have all that you do. Remember to always "Love and allow to be loved" xo

This post is dedicated to James (Bootsy) with love.

Bikram Yoga

As I stated in my last life update blog, I've wanted to get back in shape. I have been trying to eat cleaner, along with running and recently added bikram yoga to it. Bikram yoga consists of everything regular yoga has, but in an 105 degree room. From personal experience I can tell you it helps with your respiratory system, weight loss, digestive system, better your strength and flexibility.

The studio that I go to is owned by a Dominican woman by the name of Maria, she's been open since 2009, and continues to strive. This is a clean, establishment with great hospitality. They are a total judge free zone, whether it is your first time or you 80th time doing yoga, you will be treated with respect and taught how to better your positions. They are ran by about 15 instructors that rotate different classes. They have rentals for mats and towels. They sell waters, juices and clothes too. They have showers and massage therapists as well. These are all accommodations to make you feel more comfortable and at home. The staff are all amicable and helpful with all your needs. I had the pleasure to work with Kate, she has been practicing yoga for 9 years, and teaching it for almost 5. She is very detailed in class, and will assist you with getting your posture and breathing up to par. 

Your essentials to bring to class are comfortable and light clothes because I guarantee you that you will sweat. In this case I say the less clothes the better it feels. Next is your yoga mat and towel to catch your sweat drops that will make it down. Head band is more for preference, I don't personally use one. Water is one of the main things needed, I usually freeze two bottles of water, or half a gallon and it melts in there anyway. It is always respectful to wait for your few water breaks and attempt to make it through a few positions before taking your break. When you begin you stretch a few times, then lead into back stretches, use your strength, a lot of breathing exercises this will all be done in a 90 minute session. All in which will get easier as you continue to practice, go at your own pace.

To some this may be a little intense, but I do know that anyone can do this with enough practice and dedication. This is a way to relax, lose weight, and learn something new. I originally found this place on Groupon, for $8 a day. $20 for 7 days. Also for my budget lovers every first Saturday of the month it is only $5. I ended up paying $40 for a whole month, and I can go as many times as I want in 30 days. They have daily, monthly and yearly packages available. They have many hours to choose from daily to accommodate you. When you all go to the studio make sure to tell Maria that you heard about it through Wendolyn's blog. I hope some of you get to try something new and different. As for my yogi masters already, maybe this can be a new place for you to enjoy. Get out of the house, feed your body well and exercise it so it is able to last you longer. Always Love and allow to be loved, body included.

I want to thank everyone at Bikram Yoga West Orlando, you all showed me great support and love. I appreciate all your patience and hospitality towards me. Looking forward to continuing to mold my body and learn what new positions I will later perfect.

Bikram Yoga West Orlando
5302 Central Florida Pkwy. Orlando, FL 32821
(407) 238-0755
Www. Bikramyogawestorlando.com
Monday-Thursday 6 am, 9 am, 11 am, 415 pm, 615 pm, 8 pm
Friday same as the top, minus the 8 pm class
Saturday & Sunday 8 am, 10 am, 4pm

Positions in order (do not judge, still pretty new). Triangle Trikanasana. Camel Ustrasana. Fixed Firm Supta-Vajrasana. Toe Stand Padangustasana.

Working Overtime

I want to make it a habit to write a personal or update blog of myself every few months. I feel that you all deserve to know a bit about the things going on in my personal life. I am always open to answer emails, or messages on social networks about your lives, or even mine. I want to get better acquainted with my supporters.

An update of my life, I am still very much single with no plans to get into a relationship anytime soon. I have (thank God) not returned to the dark place that I spoke of in my last personal blog "Hardships Turned into Blessings". I went to Denver recently as you all saw on my last couple of blogs. It was my first out of State blog entry. I had such an awesome time being somewhere new, with all types of different people. I passed out a lot of business cards, and spoke one on one with lots of locals. That was just the beginning to all the networking I will be doing along my trips, and days in general.

 I have been a little overwhelmed with school as of lately. Last semester I only took two courses which was a breeze and I passed with great scores. But this semester I am taking a total of 5 classes. I am taking things like Micro-Economics, Political Science, Humanities, Mathematics, and a Science course. I feel like I have 3,749 tests every other week for a different class. I am constantly in a textbook, reviewing notes or back on campus with a tutor. All of this PLUS my job that gives me an average of 35 to 40 hours a week. So I go to class Monday through Wednesday and I am at work Thursday through Sunday. Needless to say, I feel SWAMPED. At times I just want to stay in bed and turn my phone off for a whole day, but I know that this is my time to work my a** off. This is my time to get all my priorities in order, and kill the game anyway that I can. I am very determined and very motivated by MYSELF. I have positive influences around me thankfully, but at the end of the day I look up to the FUTURE me. I look up to what I can and WILL become with dedication and consistency. I am very grateful to be single, and have no kids in a time like this. I have so much that I am doing for myself, nowhere in this madness can a lover or child fit. 

I was looking into the process of egg donation. I am someone who is always willing to help others. I love kids and family oriented folks all together. I came about it randomly, it popped into my head, and like anyone else in this day in age, I paid Google a visit. I read legitimately about 16 articles on pros and cons of the journey. I have never been pregnant, but I know how beautiful life is, and how much joy children can bring to your life. Some see it as a giving your child up, others see it as something very brave. I am not doing one or the other. I am merely thinking about it, because I would love to help a couple make a family of their own. To make it quick and simple I will tell you how it goes down. They basically take a few eggs from my ovaries, insert them into a tube, insert the fathers (or sperm donor) sperm into my egg, then let it start up, followed by allowing it to be put in the mother, so their baby can bake. Now technically of course their child will have my DNA, but that is the couples CHILD. I am hoping to get more information on this from an actual doctor. If all goes well, maybe I will go through with it by the end of the year. I am in good health, young, smart, full Dominican, and  have a great personality. What parents wouldn't want my eggs?

Something else I want to start (this is for sure) is working out again. I want to get in shape. I want to teach myself how to eat healthier and stay consistent with it while in the process. I know I have a lot of things on my plate, but somehow I need to see where I can fit this in too. I need to be svelte for my upcoming birthday March 13th in addition to the rest of my life.

Next upcoming trip in the works will be Toronto, Canada. This will be my first time in Canada and my first out of the country blog. I will more than likely hit this trip up solo dolo, but knowing my spontaneous friends, someone may hop on with me. I want to do site seeing things, national parks, maybe a couple of bars, see some animals, find the good food around the city, go to a museum, and just see where else the locals send me. If you or anyone you know have been to Toronto, let me know the fun things to do while I am there. I will be taking this trip in March, so be on the lookout.

This is more or less an update of where I am at in life currently. If you want to know anything else in depth, please do not hesitate in contacting me. Also if you want to just vent, and ask advice I am totally open for it. I may not reply the same second, but give me 24 hours TOPS and we can talk. I want you all to know that you have someone in me that is very similar to you. I am just a 23 year old girl, finding herself, trying to build greatness and travel all in between. I want to tell you that whatever it is that you want, GO GET THAT SH**! No one will ever hand you anything but excuses in life. You have to know what it is that you want, make a plan, and start the move. Slow steps are still steps. I hope you all are growing in one way or another, and that you are allowing yourself out of the house, and into the beautiful world. Get fresh air, see some paintings, have cheap food, catch a free movie. Point is to get out and have some fun out of your ordinary routines. Remember that when I say "Love and allow to be loved" I mean that for everything around, not only people. I mean this towards yourself, your God, your goals, your career, your life. If you love these things or people, and allow them to love you back, nothing but greatness will evolve from them. I am living proof of this. I love you all, and appreciate all the endless support. May you all continue to strive for happiness and success.

Love and allow to be loved. Xoxo

Welcoming Introduction

Hello to all (throws cyber confetti) my name is Wendolyn Marte. My last name literally means Mars in Spanish for anyone wondering. Also when it comes to my quote "Love and allow to be loved" I mean this not only for humans, but for the universe, your job, your goals etc. You must love your surroundings and what it is that you want to achieve and allow it to love you back in order to prevail, when you give you will receive only when done from a good place in your heart. I want to welcome you all into my website also known as my cyber child. I am 23 years old, I have been raised in Orlando, Fl for 16 years. I only have one sibling a 16 year old sister, both of our parents are from Dominican Republic. I am fluent in Spanish and always willing to learn a few different words from other languages. I have been in and out of college since 2010; my initial career choice was to be a Neonatal Nurse. I came to the realization that even though I adore children and enjoy to help others, the medical field just wasn't my calling. So I had to put my thinking cap on and remember what my real passion was. I have always enjoyed writing, being around people, and traveling. I found that the Communications field has a broad selection of career choices to pick from. So I went to my college and switched my whole major around, and I have never felt more excited and confident to achieve something as I am about this career. I am currently taking a couple of classes to get my feet wet again, and allow myself to also have a job to pay for my outings along with my bills. Another reason I chose to switch my major around was because I do not want to be in college for X amount of years, be at a job for 3-5 years and want to call it quits or just be unhappy with it overall. I want a career that is always demanding my attention, allowing me to better myself and to move up with my dreams all while having a genuine smile on my face and meeting new people every chance I get. This blog is to help me, help you and also to allow me to grow as a blogger. I will be posting random things in my personal life once in a while to keep you all updated on things around me and to assist anyone with how to overcome some downfalls we tend to have at times. I will mostly be posting on fun tips with adventure, travel, date ideas, and ways to just have fun and relax while at the same time not murdering your pockets with an ax. I hope that this helps some of you know that it is okay at times to fall on your ass, as long as you find a way to get up and get better that is ALL that matters. We all make mistakes and sometimes we don't use our time too efficiently, brush it off and put your life in full force, that is the only thing that should be of real importance. I hope you all will tune in every week to see what fun things I am doing and that I am able to get you all out of your homes and out to an adventure even if it is just once a month. I want to give you all variety and consistency. All feedback is welcomed and appreciated, feel free to contact me, check in my contacts tab to see the easiest way for you all to reach me. Thank you so much for beginning this journey with me, you all are my beautiful audience and I hope to have a special relationship with you all. XoXo