Free Holiday Activities

Happy Holidays to you all. I am big on this time of year, there is so much extra love in the air. I am having my God children visit me this year, totally over the moon about it. Hopefully I will be able to share some pictures on here of my adventures with them, if not check out @W3ndy1321 (Instagram) for updates. I know that this time of year can be a little rough on the pockets. But we still all want to have fun, save money and be in the spirit. Below are a few activities that are family friendly for the next couple of weeks.

I love myself a nice outside movie. Lake Eola is offering a couple of movies to enjoy for FREE. Get a warm sweater, some snacks, few thick blankets, a sweet date or your kids, and make it a cozy movie night. They do have food trucks around if you get hungry, or run out of snacks. I am a total budget Betty, so I will bring my own snacks usually. The movies all start at 7pm. My best advice is get there early guys, find free parking and good seats. First they are offering on December 16th, 2016 to watch "How the Grinch Stole Christmas" by Dr. Seuss. Following, they are offering on December 23rd, 2016 "A Christmas Story". Both of these movies are total classics, they are a great date night, solo night, or family night; I will let you guys choose, I say do both. 

Next is more for my theater lovers. The timeless play "The Nutcracker" will be showing in the Walk Disney Amphitheater at Lake Eola on December 17th, 2016 at 730pm. This is also a FREE event. Just like the movies though, make sure to get there with time. You do not want to be the person all the way in the back, that can't see anything. Remember to bring something to stay warm in.

First off I want to apologize to you guys for some delays on my entries on here. It has been finals week, and I graduate in the Spring. I have just been trying to find balance with everything around while still making school my number one priority. Now that school is over this Thursday, I hope to have a lot of material backed up to give you all the consistency back. I hope you all have an amazing holiday! Keep in contact if you need any help with getting around to these dope places. Appreciate you all supporting me in what I do, you all motivate me to keep striving when I read your kind words. Love you all to the moon and back. Remember to always Love and allow to be loved. Xoxo

Look Who's Fit

Hey everyone, I have been on this healthier journey for a few months now. I workout at least 5 times a week, with a 1-2 mile runs each workout. Sometimes all I actually do is run. I am always looking how to switch up my workout as I have shown you all before. I decided to head back to my trainer Bert, you will too.

I met Bert a few years ago. Started as a trainer, and evolved into a friend. He has always been extremely motivational, professional, and respectful. He graduated with a B.A in sports and exercise science. He does training for both youth and adults. Works on weight loss, muscle gain, even trains athletes too. You tell him exactly what body type you are aiming for, and he will get you there. He has his own brand "Look Who's Fit" with lots of merchandise too. You will wear it proudly out and about, great quality and message. Bert always pushes you extra just when you think you are going to cave in. He always wants it badly for you, but you have to want it just as bad to see the true results.

It is always fun to head to his Saturday boot camps at Blue Jacket Park. The space is huge, and refreshing. These workouts are total judge free zones, everyone is amicable and welcoming. This past Saturday I began with a nice half a mile jog around the park. Went into cardio drills as soon as I went in. He incorporates a couple of different sports too. I did a little soccer and even some football. The drills are meant to work your full body out. The weather is getting very cool, so that helps with the sweat and cooling down process. Bert always has a full cooler of chilled water waiting as a reward. He even plays music outside to get us nice and hype. This awesome boot camp is only $10. You all know I am a total budget Betty. This is the place to be at on weekends for a great price, and even better results. He even has a partner there to assist him. Rafael, his partner also speaks Spanish for those wanting to bring bilingual friends out.

Bert does not stop there he also does private training. I will have all his information down below. He will be able to give you a little more 1 on 1 time. This may be a little pricey for some, but for others its the perfect balance. If you do not know how to workout in the gym, or what to eat, Bert will guide you. Thing is you will have to pay it now to be healthier, or pay it later in life if you end up in bad health. He will teach you the right way to use different machines and even your own body weight. He also does meal preps for his clients, or meal plans if you want to cook it yourself. He is always going over and beyond to make you feel better about not only your body, but the inside too. 

I want to thank Bert for always welcoming me back into his workouts with open arms. To see him continue to evolve to this awesome trainer is amazing. You will not regret going to him. If you have followed me on social media for a few years, you have seen me workout with him before. Best shape I was in before is all thanks to this man, and the pushing he did. Thank you all for continuing to support me in everything. You all are the real MVPs! All feedback is always welcomed please. Remember to always Love and allow to be loved. Xo PS: I will have a video up on my IG this week, of my workout. @W3ndy1321

Bert

407-973-9600 (text savvy too)

IG: lookwhosfit

www.lookwhosfit.com

Pray for Orlando

First and fore most, I want to give my condolences to all the families who lost someone early Sunday morning. A huge, devastating tragedy has hit my city, my home. My heart is heavy for all the lives lost at Pulse night club. So sad to see us living in a world filled with so much hate still. I can not fathom how someone can just kill so many people for absolutely no legitimate reason, I want to ask you all regardless of your God, to pray for the lost souls, and families in this madness. 

I can not believe that something this big happened where I live. I always pray for scenarios like these to stay away from me and my loved ones, we see them all the time on the news. We have came untied to heal all these wounded people. I am in so much love with everyone around Orlando right now. So many people in line donating blood, food, and support. Lines were out the the hospital doors and onto the streets filled with young and old people wanting to help and donate blood. I hate to say that something so disturbing like this event made us come so together, but happy at the same time for the great love we have gained from it (bitter sweet).

I want to make something clear too, my background is Catholic and I praise Jesus loud and proud. He is my savior and who I thank for keeping myself, my family and friends safe. But I also know, and love many Muslims. I respect their religion and what they stand for. I am a very open minded person and always appreciate learning. So I ask of you all to not judge a couple bad, soggy apples in a basket of fresh, crispy red ones. 

I hope we all can continue to come together in this time. Let Orlando rise from this, and NOT let the enemy win. We will grow stong and fearless from this. Below I have some locations that are still allowing for people to donate blood. All donations are being taken for people standing in line. Even if you can not do one or the other, at least pray. Keep the victims and their loved ones in your prayers. I hope that this makes us more aware of our surroundings anywhere that we go. Let us always tell the people around us how much we love them, and try to keep good vibes with everyone around. Too much hate around to not want to shine compassion and love every chance we get. Thank you all for the continued support, and remember to always Love and allow to be loved. Xoxo

Blood Donations

Orlando West Michigan Donor Center, 345 W Michigan Street, Ste. 106, Orlando, FL 32806

Orlando Main Donor Center, 8669 Commodity Circle, Orlando, FL 32819

Oviedo Donor Center, 1954 W. State Road 426, Oviedo, FL 32765

Asbury United Methodist Church – Bloodmobile 220, West Horatio Avenue, Maitland, FL 32751

St. Luke’s United Methodist Church – Bloodmobile, 4851 S. Apopka Vineland Road, Orlando, FL 32819

Metro Church – Bloodmobile, 1491 East State Road 434, Winter Springs, FL 32708

 

Vegan Cherry Popping

I am always wanting to try new things and places. Next on the list happens to be a Vegan restaurant by the name of Etho's. A vegan is a person who does not eat any type of products made by animals. This includes cheese, milk and eggs. Now I personally do not wish to change my whole diet to this, but I did truly enjoy the food at this place. I really am looking forward to trying new things in the vegan community.

Coincidentally it was National drink wine day, so of course I had myself a little glass of white wine. Simple pinot grigio, just a sweet white wine for the night. I wanted to try something that was borderline meat so I started off with the Sausage rolls. It was a mild to spicy sausage baked into a flaky roll, and a nice Dijon sauce to dip them in. I was a little held back for the first bite for it, but it was great, very legit. The meat texture comes from fennel, and they infuse everything with eggplant, onions, and wheat. The dipping sauce was a perfect cool off for the little kick the rolls had. These will be my go to when I start my meals here.

Main course considering I have been trying to "eat better" since working out more. I went with a pecan encrusted eggplant, homemade mash potatoes and gravy with some delicious asparagus. I loved the eggplant, I am not crazy about this vegetable, so for me to find great tasting eggplant comes every 20 tastes. I was very satisfied that it was not an overbearing taste of pecans, but just the right balance for that little tingle that eggplant leaves. They through a red wine glaze on it, I really wanted to just take like a whole bottle home. It was one of those meals that you needed everything on the plate, per fork full. The mash potatos were great, the gravy had a weird texture I never had before, but it was good and I really do not even know what it was made of, who cares? lol The asparagus was like any other ones, weird smell, nice taste.

I spent on all of this and two glasses of wine $31. This is just what I wanted, but they have many specials on drinks and food. They host brunch on Sundays and have many specials then too. They have chilled music in this place, great staff and cool art all around.

Hope that this gets a new vegan out more, or an already vegan to try a new place. Either way, get out the house, have a nice meal and enjoy the people around. I went alone (like I do for most my blog entry's) and met this cool guy by the name of Vince. I spoke about what I do, and he told me about the dope music he makes. We were just conversing for a while at the bar, if I was never to see him again that would be OK because we had a cool positive conversation. So Vince, if you're reading this, keep kicking ass and being great. And to all my amazing supporters, same goes for you. Ya'll are very much appreciated. Remember to always Love and allow to be loved. Xoxo

Ethos Vegan Kitchen

601 S. New York Ave Winter Park, Fl.

407 228 3899

Monday-Friday 11am-11pm

Saturday and Sunday 9am-11pm